Usually if I'm going out for an early morning run, I will try to wake up an hour and a half before so I can eat a banana with nut butter (lately, almond butter instead of peanut butter) an hour before I start my run. If I am going for an early afternoon run, I … Continue reading My favorite breakfast/pre-run smoothie
I'm still not running....because I am still injured. I went to the chiropractor again last week and got some exercises to do for my hip. I am now in a lot less pain but my hip is still too weak to support itself, which means my calf still hurts too. I don't know how much … Continue reading Injury Update….
I know it's been many weeks since my last post, and I apologize. But, I have many excuses for you! There have been some non-running reasons such as finals, graduating college, moving back to California, and of course, being unemployed. You know, life transitions. There is also the fact the my laptop keyboard no longer … Continue reading Where have I been?