10 Miles: New Territory & Hydration Endeavors

While everyone was out running the Cherry Blossom 10 Mile sans cherry blossoms last Saturday, I was running my own 10 miles. And I've been too tired (dehydrated?) since to write until now. I was in the Pittsburgh area for the weekend visiting family, so I got a change of scenery. 10 miles is a …

Saturdays aren’t for sleeping in

Saturday long runs are consistently my favorite part of the week. I look forward to them no matter where I am or how early I inevitably have to wake up. I used to run in the early afternoon on Saturdays, but as of late I've gotten used to being an early bird. I guess it …

Final Run in Barbados: Saturday Long Run

I don't know what week of training I am in now but today was set for an 8 mile run. I have only run 8 miles (approximately) once before, and that was last May in Panama. Despite the pain and thus running setback I endured for weeks after, that was either my favorite or most …